Not So Local, Local

I think I'm going to make The House and Jockey my not so local, Local. Good food and live old Indian music ; I couldn't ask for anything else.

However,  2 nights on the trot... Am I in fear of fitting into the category of  "they are always here,  don't they have a home to go to?".... Maybe I should cut it down to once a week.

Was joined lat night by my cousin which was good.

Had Dry Fish and Sheekh Kebabs. Very nice.

Fitness Drive

Finished my first week of personal training - 3 sessions. Felt dead after each one,  today was no exception.  On the boxing pads today,  with circuits in between for good measure!

Booked for Monday at 5am for my next one! Bring it on....

Healthy Eating

Thank god for Harvester and their policy of showing the calories on their menu. It definitely made my choices easier.

Didn't have a starter saving 500 calories.

A more sensible main, saving another 500 easily.

Didn't have the seasoned fries which was 450 calories; opted for boiled potatoes which were 110 calories.

Had diet coke instead of Lager Shandy so that saved 250 calories!

All in all a good evening out.